Bellaire Massage Therapy
713-269-8671
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Services


All established clients are discounted to the amount when they first became clients.  Prices will adjusted during check out.

Bellaire Massage Therapy  offers a range of massage therapy services. We tailor our massages to meet each individual's unique needs. Donna Freeman offers over eleven years of hands on experience and a combined total of over 700 hours of instruction. Bellaire Massage Therapy is proud to offer the following services:

  • Swedish Massage
  • Deep Tissue Massage
  • Pain Management
  • Injury Treatment
  • Stress Management
  • Wellness Massage
  • Relaxation Techniques
  • Sports Massage
  • Pregnancy Massage
  • Chronic Pain Reduction
  • Stretching
  • Reflexology
  • Plantar Fasciitis Massage
  • Carpal Tunnel Syndrome Massage
  • Hot Rock Massage
  • Salt Rubs
  • Aromatherapy

We specialize in helping people recover from automobile accidents, sports injuries, and workplace injuries. We can help reverse injuries caused by repetitive motion, poor posture, and poor lifting habits.

A massage makes the perfect gift. We have gift certificates available.

Basic Massage Rates
1 HOUR $65.00   1.5 HOURS $95.00

Deep Tissue, Therapeutic or Sports Massage1

HOUR $75.00     1.5 HOURS $105.00

Hot Stone  Massage
1 HOUR $85.00   1.5 HOURS $115.00

European Raindrop Therapy $100

Developed as a result of extensive research, Raindrop Therapy is an aromatherapy technique that applies carefully selected, therapeutic grade essential oils along the spine to correct back pain caused by muscular or emotional tension and toxicity.

Viruses and bacteria lie dormant along the spine, depleting the immune system, and eventually causing inflammation and misalignment among other problems. These powerful essential oils, known for their anti-bacterial and anti-inflammatory properties, work to correct many of the ailments suffered as a result of blockages in the nerves along the spinal column. Some of the benefits reported include: relieved stress and anxiety, pain relief, deeper relaxation, revitalization, detoxification.


Massage Description

Swedish Massage Therapy - Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.  
 
AROMATHERAPY  - The use of essential oils (extracted from herbs, flowers, resin, woods, and roots) in body and skin care treatments is known as aromatherapy.
 
Deep Tissue Massage-Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.  Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

Hot Stone Massage -The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system.  Hot stones with swedish massage techniques make for a great and relaxing massage.

MYOFASCIAL RELEASE  - Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress.
 
Pregnancy Massage-Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy. Many professionals consider the best position for a pregnant woman during massage is side-lying.
 
Myoskeletal Alignment -Dalton's muscle energy and myofascial mobilization techniques offer the pain-management, sports therapist and structural integrator
 
SPORTS MASSAGE - Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment.Pre-event massage is delivered at the performance site, usually with the athlete fully clothed. Fast-paced and stimulating, it helps to establish blood flow and to warm up muscles. During the massage, the athlete generally focuses on visualizing the upcoming event. Post-event massage is also delivered on site, through the clothes. The intent here is to calm the nervous system and begin the process of flushing toxins and waste products out of the body. Post-event massage can reduce recovery time, enabling an athlete to resume training much sooner than rest alone would allow. When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.
 
Stretching  Massage - is when the therapist will stretch the clients muscles during the massage to increase muscle range of motion as well as reduce pain. Stretching counteracts tension by lengthening contracted muscle tissue, and mechanically "pumps" lactic acid and other waste products out of the muscles. Once the contraction has been relaxed, normal circulation is restored, and the muscles can rest. If there has been micro-tearing due to overuse, stretching will help realign developing scar tissue to prevent adhesions from forming. Stretching allows the muscle to regain its full range of motion by lengthening muscle fibers that have become shortened by work or exercise.
 
SWEDISH MASSAGE - Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
 
Trigger Point - Trigger point therapy is a form of deep tissue but does not scrape muscle fibers the way deep tissue does.  Trigger Point targets knots and adhesions by applying pressure to the center of the knot, forcing it to let go, followed by stokes that provide increased circulation to flush released toxins out and away of the affected area allowing the body to get rid of it.



Raindrop Therapy is a massage technique that applies carefully selected essential oils along the spine to correct back pain caused by muscular tension and toxicity.

 
REFLEXOLOGY - Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot and hands that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to acupressure principles, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. This technique is used to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders.

Stimulating the nerve endings connected to the various body systems is believed, by many, to achieve many beneficial results including:

  • Stress Reduction: When stressed our body's defences break down and we become more susceptible to sickness and disease. Reflexology relaxes the body, thus helping it to balance itself.
  • Improved Circulation: Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.
  • Stimulated Nerve Function: By stimulating the more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, therefore reducing pain.
  • Improved Immune System: Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.
  • Increased Energy: Reflexology revitalizes energy throughout the body by relaxing and opening up energy pathways.

 

Bellaire Massage Therapy
6706 Ferris St, , Bellaire, TX 77401
(713)
269-8671 text,  call or email dmfree@sbcglobal.net

 
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